No bones about it, Happy Physical Therapy (PT) Month!
This October, we are honoring physical therapists and all of their glory as valuable assets to the rehabilitation world. Physical therapists are exceptional members of the healthcare team, yet their role is sometimes misrepresented or narrowed. In celebration of physical therapy month, we at NGOT aspire to bust up common physical therapy myths!
Do you really know what physical therapists do?
So you think you know what physical therapists actually do? Most individuals in the general public will probably have a broad understanding of what physical therapists actually do. However, it is likely that the overarching view of physical therapy is strictly working with orthopedic conditions.
“Physical therapy is a dynamic profession with an established theoretical and scientific base and widespread clinical applications in the restoration, maintenance, and promotion of optimal physical function.” American Physical Therapy Association
Busting common physical therapy myths.
Myth: A physical therapist’s main role is to be a patient’s personal trainer.
Although some patients may agree to this statement, a physical therapist’s main role is far from just leading a few passive exercises and providing a generic home exercise program. In fact, these healthcare professionals utilize evidence-based based skilled services that “prevent, minimize, or eliminate impairments in the body functions and structures in effort to enhance optimal human performance and improve overall quality of life”.
While each patient presents with a unique set of individual needs, a physical therapist will utilize a variety a treatment techniques which include providing skilled functional movement training, designing tailored sets of corrective exercises, training patients and family members on safe use of mobility equipment, performing soft tissue massages, teaching pain management strategies, and using many other techniques utilized to care for each patient.
Myth: Physical therapists only work in outpatient rehab centers.
Here are just a few…outpatient clinics, inpatient rehabilitation facilities, skilled nursing, subacute units, extended care facilities, homes, research centers, schools, hospices, fitness or sports training facilities, work/occupational environments, the list goes on…
Myth: Physical therapy can replace occupational therapy.
No way! But we are definitely better together.
For example, you need to be able to walk to your closet to retrieve your clothing without losing your balance… and you can’t (shouldn’t) walk around naked! We have to work together as a team and knowing each other’s strengths is vital to the relationship. Check out what our physical therapy friends think of OT.
Myth: Physical therapists can only work with athletes and patients with musculoskeletal needs.
Physical therapists can work with individuals across the life spectrum who have or may develop activity restrictions, functional limitations, or impairments related to conditions from musculoskeletal, cardiovascular, neurological, and other body systems. Additionally, physical therapists can work with individuals recuperating from injuries sustained resulting from internal (personal) or external (environmental) factors
Myth: Physical therapists have a hard time finding steady jobs.
Eh, false! According to the Bureau of Labor Statistics, physical therapists are not going anywhere. In fact, the job outlook for PTs is expected to grow 34% (much faster than average) from 2014-2024.
Myth: Physical Therapists exist solely to watch you walk.
Yes, we all know that physical therapists are obsessive-compulsive in measuring the exact feet that you walked from and become all too giddy when a patient walks their furthest distance. But there is more to it than walking. Physical therapists assess a patient’s gait, cadence, motor control, and a multitude of other objectives that occur during the phases of gait in an effort to conclude how to guide an intervention plan to improve a patient’s walking pattern.
Myth: Physical therapists can only work on improving lower body motor function. Physical therapists do not work on the upper extremities.
We at NGOT don’t claim to know everything, but last time we checked it is nearly impossible to utilize most adaptive mobility devices (front wheel walkers, standard walkers, quad canes, etc.) without some sort of functional training of an individual’s bilateral upper extremities to safely manipulate the device before attempting ambulation.
Myth: Physical therapists put their patients in pain.
Well, yes, sometimes physical therapy is painful and has been jokingly referred to “physical terrorists” or “physical torture”. But, according to the Centers for Disease Control and Prevention (CDC) in 2016 physical therapy was identified as part of the solution towards pain relief as an alternative to opioids.
“The CDC urges prescribers to reduce the use of opioids for pain management in favor of safer alternatives, such as physical therapy, particularly for low back pain, fibromyalgia, and hip and knee osteoarthritis. And guidelines from the American College of Physicians, and a consensus study from the National Academies encourage health care providers to pursue safer alternatives, like physical therapy, for most non-cancer-related pain management.” –moveforwardpt.com
Myth: Physical Therapy is monotonous.
The short answer to this myth: no. This profession is far from boring! Like previously mentioned, the PT world has a lot to offer in a multitude of settings and patient populations. If you are seeking adventure and need a change, then venture out into exploring nontraditional PT routes including pelvic floor therapy, vestibular rehab, marketing roles, a multitude of clinical roles, and management.
10 ways to celebrate PT month
Now that we have cleared up some physical therapy myths, let’s join forces in celebration! After all, who doesn’t like an excuse to celebrate with pizza parties?
- APTA.org – This is your one-stop shop. Check out the American Physical Therapy Association’s recommendations and list of how to’s in regards to promoting and celebrating physical therapy. In addition, this links to a page that offers multiple pre-existing resources including the ChoosePT campaign logo, patient handouts, and marketing tools to reach consumers.
- PT ‘ppreciation Pizza Party – Hard to go wrong with ordering a couple of pizzas for lunch and sharing them with fellow therapists who literally make strides through their contributions to healthcare!
- Handout Palooza – Assist your fellow PTs in creating easy to read handouts on the profession of physical therapy and place on hospital walls or bulletin boards (after receiving approval from HR and the higher-ups).
- Operation Free Posture Screenings – Provide your skills and talents as pro bono in an effort to give back and to enable others to directly observe how physical therapy can help in multiple domains. You can even provide balance assessments.
- Community Outreach Clean Up – Choose a day in October to pick up trash in a neighborhood by your PT clinic or hospital, or spend an evening at a local school and provide student-friendly language about the world of PT as a career choice.
- Fun Run Analysis – Organize a 5k and donate funds to a local charity. Have your PT friends advertise the race as a free gait assessment/analysis to local runners in the area.
- PT and Pain Management – opportunity to provide information to the general public that medicine is not the only pain relief strategy.
- PT Step Challenge – invite all coworkers, employees, and staff to embark on a steps challenge. You can utilize FitBit to track the number of steps and the team (or individual) who completes the most steps receives a prize including a PT shirt.
- (speaking of…) Physical Therapy T-Shirt Tuesday – Choose a day of the week to wear physical therapy related attire at work one day of the week for the month of October. With HR permission, of course.
- PT Day of Service – participate in PT Day of Service, which takes place this year on October 14, 2017, to truly demonstrate how PT can make a difference in the lives of others.
National Physical Therapy Month is an excellent opportunity for PTs and their beloved therapy counterparts (occupational therapists and speech-language pathologists) to go out into the community and raise awareness to educate the public on the significant role that physical therapists play in regards to improving mobility and strength, restoring function, and managing pain.